What We Do — Feldenkrais for People
Functional Integration
Functional Integration® Communicating through touch and words, the practitioner guides you through slow, safe movements that provide new learning to your neuro-muscular system.
People often experience immediate improvements in function, lightness of movement, and freedom from chronic discomforts. They also report feelings of relaxation and ease and find their thoughts have more clarity. New sensory-motor skill can be acquired at any age, and regardless of your condition. 
The lessons challenge your brain to find new connections and movement pathways bringing about enhanced awareness and expansion of movement patterns, greater mobility and flexibility, fuller breathing, and an increased sense of well-being. As muscle patterns unwind and clarify, pain decreases and performance improves. The lessons provide a means to “know what you are doing, so that you can do what you want.”
Awareness Through Movement
